Home Find a Service Individuals ADHD: An Expert-led 6-week Parenting Programme

ADHD: An Expert-led 6-week Parenting Programme at Digital Clinic - Online Consultations Nationwide

Feeling overwhelmed as a parent of a child with ADHD?

Centric Mental Health is offering an empowering 6-week online programme designed specifically for parents like you. This expert-led, interactive course will provide you with the knowledge and tools to better understand ADHD and support your child's development.

Our programme is crafted to meet the needs of parents who are navigating the complexities of raising a child with ADHD. By the end of the six weeks, you will feel more confident and equipped to support your child's unique needs while maintaining a healthy balance in your own life. This course offers expert insights, practical tools, and ongoing support to help you raise a happy, thriving child with ADHD.

What you'll learn

Over six weeks, you will dive deep into various aspects of ADHD and its impact on your child's emotional, cognitive, and social development. This immersive programme combines expert-led presentations with interactive discussions to create a supportive learning environment.

Each week, Dr. Majella Maher, Principal Specialist Psychologist, alongside Dr. Danny O'Sullivan, our Clinical Director, will guide you through a different aspect of ADHD. Topics covered include:

1) Understanding ADHD

Learn how ADHD impacts your child's inner world and external environment. This will help you develop a deeper understanding of their unique challenges.​

2) Mastering Strategies

Discover practical strategies for managing emotional dysregulation and behavioural challenges. Learn to implement these strategies effectively in your daily life.

3) Managing your Stress

Recognise your triggers and learn techniques to manage stress and avoid burnout. Develop coping mechanisms to help you and your child maintain emotional well-being.

4) Building Confidence​

Strengthen your child's self-esteem and confidence. Discover how to nurture their strengths and help them overcome challenges.

5) Problem Solving

Develop shared problem-solving skills with your child, and learn how to navigate challenges to help your child flourish.

6) Improving Communication

Practice evidence-based techniques to improve your understanding of your child's needs and help them learn the skills to communicate effectively.​​​

Programme Details

  • Duration: 6 weeks
  • Format: Online, interactive, expert-led
  • Facilitators: Dr. Majella Maher, Principal Specialist Psychologist & Dr. Danny O'Sullivan, Clinical Director
  • Upcoming group: Join our waiting list
  • Time: 12.30-2 pm​ (Additional times available)
  • Location: Online (accessible from anywhere)
  • Fees: Each session costs €75 (Total Price: €450)

 

How do I book a place?

You can email us at [email protected] or call us at 01 611 1719, and we can help you register.

You can also click here to fill out our JotForm, and a member of our team will get in touch with you.

Practices that also provide ADHD: An Expert-led 6-week Parenting Programme